Water | 81.95g |
Energy | 79.0kcal |
Energy | 331.0kJ |
Protein | 7.0g |
Total lipid (fat) | 2.12g |
Ash | 1.65g |
Carbohydrate, by difference | 7.28g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 56.0mg |
Iron, Fe | 7.77mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 115.0mg |
Potassium, K | 152.0mg |
Sodium, Na | 163.0mg |
Zinc, Zn | 45.15mg |
Copper, Cu | 1.434mg |
Manganese, Mn | 0.425mg |
Selenium, Se | 77.5??g |
Vitamin C, total ascorbic acid | 6.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.055mg |
Niacin | 1.792mg |
Pantothenic acid | 0.195mg |
Vitamin B-6 | 0.076mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Vitamin B-12 | 24.3??g |
Vitamin A, RAE | 19.0??g |
Retinol | 19.0??g |
Vitamin A, IU | 63.0IU |
Fatty acids, total saturated | 0.683g |
14:0 | 0.053g |
16:0 | 0.489g |
18:0 | 0.07g |
Fatty acids, total monounsaturated | 0.23g |
16:1 undifferentiated | 0.059g |
18:1 undifferentiated | 0.111g |
20:1 | 0.049g |
Fatty acids, total polyunsaturated | 0.713g |
18:2 undifferentiated | 0.043g |
18:3 undifferentiated | 0.063g |
18:4 | 0.118g |
20:4 undifferentiated | 0.044g |
20:5 n-3 (EPA) | 0.229g |
22:6 n-3 (DHA) | 0.211g |
Cholesterol | 38.0mg |
Tryptophan | 0.078g |
Threonine | 0.301g |
Isoleucine | 0.305g |
Leucine | 0.493g |
Lysine | 0.523g |
Methionine | 0.158g |
Cystine | 0.092g |
Phenylalanine | 0.251g |
Tyrosine | 0.224g |
Valine | 0.306g |
Arginine | 0.511g |
Histidine | 0.134g |
Alanine | 0.423g |
Aspartic acid | 0.675g |
Glutamic acid | 0.952g |
Glycine | 0.438g |
Proline | 0.286g |
Serine | 0.314g |